Welcome to Empresistes. My name is Carol and Cheryl on the left is my twin. She's the cool one but I have the brains. Together though, we are a fabulous team.
So, this blog is about anything and pretty much everything - topic that is. We just can't help ourselves. You see, life is great, and it inspires us, so we write about it
Life has been real tough for us as a family in recent years, but we are made of strong stuff and maybe we can write about things we have learned and discovered, so please, check it out!
READ MORE Dehradun, nestled in the foothills of the Himalayas, is a city that blends natural beauty with urban sophistication. As the capital of Uttarakhand, Dehradun has long been a gateway for travelers heading to the scenic hill stations of Mussoorie and the holy town of Rishikesh. However, in recent years, Dehradun itself has emerged as a sought-after destination for luxury and comfort, attracting tourists from across the globe. Finding the perfect hotel in Dehradun has become a key part of experiencing the city’s unique charm, ...
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The endgame in chess is a critical phase that often determines the outcome of a match. While the opening and middle game set the stage, it's the endgame where strategy, precision, and deep understanding of principles come to the fore. In this article, you'll learn about chess endgame principles that will enhance your overall chess skills. Whether you're a beginner or looking to refine your endgame tactics, this guide will provide you with valuable insights and practical tips to help you learn about chess ...
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When it comes to taking care of our skin, the lips often get overlooked, yet they are one of the most vulnerable parts of our body to climatic changes. This guide dives deep into the world of hydrating lip balms, essential allies in the battle against dry, chapped lips. These products not only provide relief but also nourish and protect your lips from further damage. Why Focus on Hydrating Lip Balms? Lip hydration is crucial for maintaining the health and aesthetics of your lips. According to Glam Grader ...
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In the legal realm, criminal defense stands out as a blend of art and science. The courtroom is the canvas, while laws, precedents, and statutes act as tools for the barrister. Yet, the final masterpiece – the verdict – is influenced by more than just black and white text. The true essence lies in the interpretation, presentation, and advocacy. Every day, across courtrooms worldwide, barristers engage in battles of wit, knowledge, and strategy. But what sets apart the ordinary from the extraordinary? Finding a top rated criminal barrister ...
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With fibromyalgia, lifestyle changes and self-care are critical to improving quality of life, so we asked two fibromyalgia care experts and NIH research fellows Dr. Leslie Crofford of Vanderbilt University and Dr. Daniel Clauw of the University of Michigan for advice for patients. Below are their recommendations. Exercise regularly. At first, it may hurt to move, but research shows that gradually increasing exercise can reduce pain. Start small with gentle movements like tai chi or yoga, says Dr. Crofford. "In fibromyalgia, the communication between the brain and ...
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Are you planning a getaway to the Caribbean but don't know the things you can do there? In case the answer is yes, let us tell you that it is completely normal. At first glance it seems to be a group of islands dotted with blue waters but the truth is that they are not all the same so at rogues in paradise we have taken it upon ourselves to create a list of things to do in the Caribbean that you should give a try, no ...
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While happiness and money are certainly top of the list, let's not forget about the other elements that make a life truly successful. Many of the things we've been told about success and how to get it are incorrect. Even though their search has resulted in multi-billion-dollar industries, such as books, courses, videos, and programs, for many, the path to success remains mysteriously elusive. Many people are too foolish to think that prosperity is about having more money. To live a successful life, you must have the three ...
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These are the health characteristics that everyone talks about. More than 148,000,000 articles are available online on the habits of successful people. Many articles focus on the psychological aspects and not the biochemical reasons why successful people are so successful. This makes it appear that biochemically we all are on the same level with people like Tony Robbins, Richard Branson or the Dalai Lama. It is assumed that similar results could be achieved if these habits were implemented in daily life. This way of thinking is flawed. If ...
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We often have many things to do on a business trip. Therefore, we recommend several apps that will help you plan your route and keep track of your tasks. Google maps Google Maps will help you avoid getting lost on your way to a meeting. Google Maps will display your route even if you lose Internet connectivity. Oanda Currency Converter International travelers will find the Oanda currency convertor useful. This application lets you convert currencies using the most current exchange rates. Hopper Hopper will tell you when you ...
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Proper nutrition can help you achieve success and happiness. Stress and our bodies are in close contact. Muscle tension is one example of a reflex response to stress. This is the body's defense mechanism against danger. You may feel it as a stabbing or persistent pain in your nape or lower back when you type on the computer. Headaches are like a cousin. This relationship is so close that it even has its own name: stress headaches (also known as tension headaches). Stress even causes digestive problems. Stress ...
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There are many ways to improve your work, from choosing music to power-naps. While most of us know how to keep calm and focused in stressful situations, there are 13 proven ways to increase focus, motivation, and momentum for yourself and your employees. These tips should be incorporated into your weekly routine. 1. The fun Recent research has shown that employees are happier and more satisfied when they work in a fun environment. The workplace can be fun. Motivation increases. Productivity increases. Reduce stress and increase job satisfaction ...
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We have 10 healthy breakfast options to help you get started in the morning that will help give you a clear mind and in the long run, help you live longer. "Breakfast, the most important meal of your day, is something you cannot skip. Why do we say it? A good meal is essential to start your day well and ensure that your brain doesn't get slowed down by sugar. You can't go wrong with a nutritious meal to keep you going throughout the day. You only need ...
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